In general, a reading of 140 over 90 is considered “high.” 120 over 80 up to 139 over 89 is usually considered “pre-hypertension.” The top number is called the systolic pressure.
Why do these numbers matter? With age, tends to come high blood pressure. It is estimated that at least two thirds of people age 65 and over live with high blood pressure. Some believe the age range may actually start at closer to 50.
If not treated, hypertension can continue to put strain on the heart which can then increase the chances of heart attacks or strokes.
In addition to the heart, other organs can be affected such as the kidneys.
The systolic reading measures the force of the blood as the heart beats. The diastolic measures the force of blood as the heart “rests.” The diastolic reading does not have to be high for high blood pressure to exist. If the systolic reading is the only high reading, then isolated systolic high blood pressure may exist.
The diastolic reading actually tends to go down as we get older, so the systolic pressure is particularly important. Of course, both measurements are necessary to accurately diagnose high blood pressure.
A confirmation of chronic hypertension can be assessed by a medical professional. Typically your blood pressure will be checked and checked again.
Bear in mind that you may not necessarily feel “bad” yet still have high blood pressure. That is how it gets its nickname, the “silent killer.” If left unchecked, some people are unaware that blood pressure was even an issue until they are faced with serious health problems including stroke or heart attack.
The possibility of medication being prescribed does deter some people from having their blood pressure professionally checked. Actually, it is the side effects of the medication that can be a deterent. This is important to discuss with your physician.
Of course, sharing this concern may not change the course of action recommended by Western medical professionals.
However, some doctors are worried that the patient may not make certain life changes (such as avoiding alcohol, discontinue smoking, follow exercise and breathing programs.) Therefore, drugs tend to be the only solution.
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