Go wild and green
Wild as in salmon, green as in grass. Let me explain.
Wild salmon is a very different food from farm-raised. Wild salmon has higher levels of a potent antioxidant known as astaxanthin, which the salmon get from eating their natural diet of krill. Wild salmon has lower levels of inflammatory omega-6 fats– farmed salmon is loaded with ...
Tagged as:
aging,
cancer,
diet,
health,
longevity,
nutrition,
okinawa ikagi,
weight loss,
Wellness
