1.Do not neglect your daily beauty regime of cleansing and moisturizing. Use creams and lotion which are high on alpha-hydroxy acids. These encourage the growth of collagen which fills in wrinkles. Free radicals are also counteracted by them. Apply your daily quotient of moisturizer. Choose those which also contain sunscreens and are high on SPF. Don’t forget to apply it on your neck and hands. The skin on your neck is extremely sensitive and prone to wrinkles. Hence care should be taken not to neglect this area while moisturizing.
2.You must not neglect exfoliation. The skin should be exfoliated twice a week. This eliminates dry and dead skin cells which help in encouraging the production of healthy new cells. Moisturizer is absorbed better by a smooth and exfoliated skin. This keeps the skin hydrated better which acts as a barrier to the appearance of wrinkles.
3.Once in a while apply a clean milk soaked flannel on your face. Milk contains alpha hydroxyl acids which are enemies of wrinkles.
4.Aloe vera gel is extremely beneficial for upgrading skin tone and quality. It contains malic acid which is a natural deterrent in the appearance of wrinkles.
5.Papayas contain wrinkle fighting enzymes. Therefore, applying slices of papaya on the face will reduce the chances of wrinkles as they etch away the top layer of the skin.
6.An avocado facial is very good for the skin. It supplies the skin with moisture plus vitamin E which curbs wrinkles at early stages.
7.Do not forget to drink up plenty of water everyday. This keeps the body well hydrated which reflects on the skin
8.Try to avoid visits to the tanning salons. Half an hour of these treatments does more harm to the skin than an entire day out in the sun without sunscreens.
9.Try to avoid excessive use of the facial muscles. Subconsciously all of all make lot of “expressive” movements through the face, whether it be frowning or sulking. These repetitive facial movements crease the skin and forms expression lines and this is how the first set of wrinkles appears. Try not to raise your eyebrows too much and refrain from “screwing up” your face as much as possible even if there is something bothering, surprising or irritating you.
When you are angry you’re your best to not “squeeze” your eyebrows together. All this may sound difficult as these are very natural facial gestures and one may not even be aware of these while making it, but still somewhere at the back of your mind you should remember that you have to avoid making too much of an overtly dramatic expression.
10.You must visit your dermatologist from time to time to get advice on keeping the skin beautiful. They can also make a personal routine based on diet, exercise and other factors which will help you in combating wrinkles.
By following these tips, you can rest assured that appearance of wrinkles is a long distance away.
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