If you look back into history, it wasn’t always this way. People weren’t always so fat. Back in the old days, most people were thin and healthy. What was different? Let’s look at the two main reasons.
Before, most people had to work hard to earn money. And by work hard, I mean physically hard. If you can imagine going to gym every day for eight hours, that’s what it used to be like to earn a living.
Another reason is that people back in those days ate much healthier than we do today. Most of their food was fresh, and grown on one of their neighbors farms. I don’t know about you, but there aren’t many farms where I live.
Today, most of the food you can get is filled with chemicals, preservatives, and all kinds of other junk that would be better of in some high school chemistry lab.
Of course, this is great for the food producers. They can transport if further, save it longer, and increase their profits. Preservative filled processed food is a great invention if you are on the business side. But what about on the consumer side?
They keep making more and more money, while we keep getting fatter and fatter. Do you think they really care all that much about our health? Most people don’t think so.
But it doesn’t have to be this way. You can choose to find and eat healthy food. You can choose to do something physical a few times a week. It might not be easy, but your life may literally depend on it.
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