Eliminating certain foods that youre allergic too can help relieve inflammation and redness, but most people find that they have to also use some type of treatment for rosacea like natural creams and lotions to reduce redness and inflammation.
What is rosacea? Its an uncomfortable skin condition that is marked by flushing, swelling and redness on the face and nose. Many people confuse rosacea with a bad sunburn, until they realize that its doesnt go away and seems to get worse after eating certain foods.
The causes of rosacea are not known and physicians havent ruled out a genetic connection.therefore rosacea could be hereditary. Other suspected causes include:
- Sun exposure – Medication – Stress – Hormones – Environment
Ok, so which foods can trigger a flare-up? The most popular offending foods are dairy products. It is estimated that up to 75% of rosacea suffers experience a reaction after eating dairy. See more foods Here: Diet For Rosacea. Other less popular foods include gluten, wheat, soy, nuts, food coloring, and preservatives.
In addition to eliminating foods that can cause allergic reactions, its a good idea to follow a low acidic rosacea diet which includes:
- Meat – Alcohol – Fried foods – Processed simple foods
As an advisor and research consultant Linda Robison has been offering research findingson skin aging and disorders. Find natural Rosacea Cures, Face Exercises, Plastic Surgery Photos, and other Wrinkle Free Skin Tips.
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